Schedule



Monday 

 

07:45 - 09:15 Yoga & Fascia Release - Black Roll Method Patricia Metzger
09:00 - 17:00 Hypnotherapy Claire Dalloz
09:30 - 10:45 Hatha Yoga - all levels Jan Leys
12:15 - 13:15 Pilates - all levels Claudia Frey
19:45 - 20:45 Hatha Flow - all levels Rachel Sundström

 


Tuesday

 

07:00 - 08:45 Private Yoga Coaching Claire Dalloz
09:15 - 10:45 Yoga Basics - beginners Claire Dalloz
11:00 - 12:00 Senior Yoga - 60+ Claire Dalloz
14:00 - 17:00

Private Yoga Coaching/Hypnotherapy

Claire Dalloz
19:15 - 20:45 Candlelight Yoga - all levels Claire Dalloz

 


Wednesday

 

08:00 - 09:00 Vinyasa Yoga - all levels  SIGN IN BASIS ONLY Rachel Sundström
09:15 - 10:45 Deep Hatha Flow - intermediate Claire Dalloz
14:00 - 18:00

Private Yoga Coaching/Hypnotherapy

Claire / Rachel
19:15 - 20:45 Theme Evenings - dates Claire Dalloz

 


Thursday 

 

09:00 - 17:00 Hypnotherapy Claire Dalloz
09:00 - 10:30 Private Yoga Coaching  Rachel Sundström
10:45 - 12:15 Ayur Yoga - all levels - SIGN IN BASIS ONLY Patricia Metzger
12:30 - 13:30 Pilates - all levels Claudia Frey   
14:00 - 15:30    Private Yoga Coaching Rachel Sundström
16:00 - 16:50 Kids Yoga (Ger/Eng)  Kristin Wittmer / Olga M de V
17:05 - 18:00 Teens Yoga Dance (Ger/Eng)  Kristin Wittmer / Olga M de V
19:30 - 20:45 Hatha Yoga - all levels -  SIGN IN BASIS ONLY 48h in advance Jan Leys

Friday 

 

06:00 - 07:00

Energy Flow Yoga - all levels - SIGN IN BASIS ONLY

Rachel Sundström
09:00 - 10:30 Hatha Flow - intermediate Claire Dalloz
09:30 - 11:00        SUP Yoga - Gearloose (May - September) Rachel Sundström                
  SMS Rachel to book your board 078 609 09 68  
11:00 - 12:15 Restorative/Yin Yoga - all levels - SIGN IN BASIS ONLY Claire Dalloz
14:00 - 18:00 Private Yoga Coaching/Hypnotherapy                                           Claire Dalloz

 


Sunday

 

10:00 - 13:00        Various Yoga Workshops Claire Dalloz                  
  Registration required  
  Go to WORKSHOPS for further information.                                   

 

12:00 - 17:00        Creative Mala Workshops Rachel Sundström
  Registration required  
  Go to WORKSHOPS for further information.                                   

 

to keep up to date with the latest news, events and schedule changes.

Please email info@yogatopia.ch to register for a trial class.

Changes to the teaching schedule can occur at any time and without prior notice.

The studio remains closed during the Zürich school holidays unless stated otherwise.