May 2019

The Goddess Glow Retreat with Angela Ramel and Rachel Sundström

5th - 11th May 2019

 

Ibiza

 

A luxury retreat for women who want to reignite their sensual pleasure and soul passion in sisterhood power and live their lives on their own terms?  Join us in one of the most magical places on the planet, to the island of love, Ibiza!

 

The perfect place to unleash the powerful, vibrant and radiant Goddess you truly are in a luxurious location surrounded by the beauty of nature, stunning views and other high vibing women!

 

WHAT IS INCLUDED IN THE GODDESS GLOW RETREAT:

  • 6 nights in a luxury villa with private pool, sharing a double room with 2 single beds
  • delicious wholesome, plant based meals
  • daily Yoga, Meditation and movement classes, Goddess Rituals
  • daily group sessions to reconnect to your sensual pleasure and soul passion
  • workshops to tap into your Goddess power
  • deep connection with an incredible tribe of high vibing women
  • sacred tools, sisterhood and memories that last for a lifetime
  • time to relaxing by the pool
  • and some amazing surprises…

Your investment  -  € 2,500.-

 

 

To book or for more information please email Rachel info@yogatopia.ch or call on +41 (0)78 609 0968.


ANGELA'S JOURNEY

 

The inspiration for these immersions came from my own transformative adventures participating in numerous retreats and workshops all over the planet.  These experiences changed my life.  It brought me deeper into my heart, into my body and helped me to reconnect with myself, in turn making it easier to connect with other people. 

 

This retreat will show you how to infuse the vital power of your sensual energy into your day-to-day life. It will elevate your intimate relationship to become the place where you are nourished, uplifted and transformed.  The benefits of immersions are that you have the opportunity to dive deep, without distractions and form new beliefs and habits. When you step back into your daily routine, you embody these new behaviours.

 

For more information on Angela please visit The Goddess Glow Retreat.


RACHEL'S JOURNEY

 

My journey in holistic health began over 25 years ago with a beautiful gift from my Grandmother, an aromatherapy book, that sparked my interested in the magic of essential oils.  After completing my aromatherapy and reflexology studies in South Africa and London I started a small holistic health practice in my garden studio and also worked as a therapist at Neal's Yard Remedies in Guildford, England. 

 

I attended my first yoga class in the late 1990s and fell in love with the practice. I loved the energy; the vibrancy; the way it made me feel; the lessons it taught me; the transformation; the confidence it gave me; the stability; the clarity and most of all the tranquillity.  I teach Hatha and Vinyasa Flow as well as taking inspiration from the Ashtanga tradition. My focus is on alignment and guiding my students through a practice that is safe and suitable for each individual. Yoga is so much more than just a form of dynamic movement. It's a way of life and provides a solid foundation for a healthy, harmonious and balanced lifestyle.

 

On this retreat I will offer some morning yoga and meditation classes; luxurious pampering sessions with aromatherapy and reflexology as well as creative mala workshops.

 

For more information on Rachel please visit Rachel Sundstrom Yoga



June 2019

Whitsun Weekend Yoga Retreat with Claire Dalloz

7th June – 10th June 2019

Chateau Gottrau

 

During this long weekend we will dive deep into the practice of yoga, enjoying moments in silence in meditation, moments of flowing movement in the asanas and moments of restoration of body and mind in the evening sessions. In between the sessions we can enjoy the Chateau and its beautiful, lovingly tended garden. The Chateau serves fresh organic home-made food.

 

Price:

CHF 400.- Yoga

CHF 420.- per Person (in Double/triple room)

CHF 510.- per Person (in Single Room– only 2 available.)

 

Included in the Price:

Three vegetarian meals (breakfast buffet, lunch and dinner)

Excluding: Wine und Snack Bar

 

www.chateau-gottrau.ch

 

To registration or for more information please contact Claire: info@clairedalloz.ch 

 

To be noted:

Number of participants is limited, please reserve on time.

Once confirmed, reservations are definite.

Costs of the weekend cannot be refunded unless a suitable replacement is found.

Schedule: 5 hours yoga daily except on day of arrival and departure.

Details of schedule etc. will be sent to you on registration

 

The stylish Château-Gottrau in the canton of Fribourg is set in a beautifully renovated 16th-century building. It is away from the hustle and bustle of the modern world located in a quiet village. The huge well-kept garden invites you to linger and relax and the Chateau itself has beautiful bright rooms with period furniture. Each room has wooden floors, a seating area and views of the garden. All rooms have shared bathroom facilities.

 

Claire Dalloz has been an enthusiastic yoga student since her studies in the 80s in England and a passionate yoga teacher since the 90s, when she returned to Switzerland.  Claire's teaching style is clear, purposeful, humorous and engaging. Her focus is on the correct alignment of the body so that each participant learns to live and breathe  optimally. Only a body without pain finds peace of mind! Therefore, Claire guides each participant to find his/her optimal position in order to achieve personal progress. Claire offers you an integrated practice that creates awareness at all levels. All this through moments of silence in meditation, moments of concentration in pranayama (breathing work) and through the precise practice of asanas (yoga exercises).

 

Daily program:

Arrival Friday 7th June 2019 from 17.00

17.30 - 18.30 Welcome Yoga Flow Class

19.00 dinner

20.15 Introduction to the weekend

 

Saturday and Sunday                                                     

7.00 – 8.00: Breakfast

08.15 - 09.15 Walk in silence in the surrounding area (optional)

09.30 - 12.30 Yoga (meditation, pranayama, asana)

13.00 lunch

Free afternoon

16. 30 - 18.30 Mantra Singing, Restorative / Yin Yoga

19.00 dinner

20.30 meditation / film / questions and answers round (optional)

 

Monday:                                                                             

Morning is the same as Saturday and Sunday

After lunch a short final session

15.00 departure

 



July 2019

FULLY BOOKED - WAITING LIST

Corfu Yoga Retreat with Claire Dalloz

13th - 20th July 2019

 

Beautiful golden light, silvery-shimmering Olive groves, hidden beach coves with a turquoise-blue sea and long stretches of sandy beach - these are all perfect ingredients for a Yoga holiday away from the stresses and strains of daily life.

 

You will stay in Club Mythos Corfu situated in the picturesque village of Arillas. Centrally situated and yet peaceful and quiet. The beach, cafés, bars and little shops are just a 5-minute walk away. The hotel is surrounded by olive groves and offers its guests the opportunity to relax on the beach or enjoy long walks to hidden coves or old mountain villages.

 

For more information and to see pictures of the center please check-out www.mythos-corfu.com

 

The schedule offers five hours of integrated yoga practice daily: In the morning, three hours dynamic Hatha Vinyasa Flow including meditation and pranayama - in the evening two hours restorative and Yin Yoga.

 

Claire’s teaching focuses on correct alignment in order for optimal breathing and flow of energy to take place. Each and every moment on or off the mat is an opportunity to live and breathe freely - it begins with conscious placement of the body, evening out imbalances and ultimately finding peace of mind! Claire adapts her classes to suit the needs of the participants and where necessary provides modifications of positions so that each participant is able to practice at his level of experience and deepen his experience.

 

Price:  € 980.- per person.

 

Included are:

Accommodation (7 nights) in a double room in ‘Haus Hoys’ or an apartment. (Double rooms may be used for single occupancy at a slight increase in price.)

Delicious breakfast buffet and vegetarian evening meal using local fresh products

All yoga classes

Shared taxi to and from the airport

 

To registration or for more information please contact Claire: info@clairedalloz.ch 

FULLY BOOKED - WAITING LIST



October 2019

Cyprus Yoga Retreat with Claire Dalloz

7th to 14th October 2019

Cyprus

 

During this intense yoga week (5 hours practice per day) we will enjoy a holistic practice. In the morning session we begin in silence with a meditation and pranayama practice and then move into a dynamic Hatha Flow practice. In the evening session we sing mantras and wind body and mind down with a restorative practice. 

 

More details:

During this week you have the opportunity to leave daily life behind and to dive deep into your yoga practice, connect to your essence, restore your energy and create a healing space within you. This connection to your essence enables you to feel a sense of freedom on all levels: physical, emotional, spiritual. It allows you to come home to the Self.

 

Claire offers an integrated, holistic practice that awakens consciousness on all levels. Through moments of stillness in meditation, moments of concentration in pranayama (breath work) and the precise practice of asanas (yoga poses) consciousness is awakened and transformation can take place.

 

Registration or for more information please email Claire: info@clairedalloz.ch



October 2020

Radiant Soul Yoga Retreat with Rachel Sundström

4th to 10th October 2020

Ibiza

 

Extend your summer on the magical Island of Ibiza.  Join Rachel on a journey that will set your soul free and connect to your inner radiance.  This retreat will include a daily integrated yoga practice, free time to relax or explore and afternoons that focus on different creative aspects and practices.  You will also have the opportunity to enjoy sunrise meditation walks, SUP Yoga and a special closing circle overlooking the magical Es Vedra at sunset.

 

Further details regarding the luxury retreat villa and will follow soon.

 

This retreat is suitable for all levels of practitioner, beginners are welcome. All classes will be taught in English. 

 

Daily Schedule (subject to change):

07:00 to 08:00: Kriya / Meditation / Pranayama

08:00 to 08:30: Tea and fruit break

09:00 to 10:30: Dynamic Yoga Flow

10:45: Brunch

12:00 to 17:00 free time - pool / beach / explore the island

17:00 pm to 18:30 pm: varied schedule will include Introduction to Aromatherapy / Crystal Healing / Creative Mala Workshop / Journaling / Mandala / Sound Healing / Yoga Nidra / Restorative Yoga

19:00: Dinner

 

Exceptions to the schedule:

• Wednesday, 7th October, weather permitting, we will become one with the ocean as we take our morning yoga practice onto the paddle board - SUP Yoga. No afternoon activity/practice so feel free to spend the day at the beach

• Friday, 9th October we celebrate our last evening together with dinner at El Carmen and enjoy a spectacular sunset over Es Vedra.

 

Early Bird Price booked before 30th April 2020:

Shared room - CHF1,950.-

Single room - CHF2,450.- (places are limited)

 

Normal Price booked from 1st May 2020:

Shared room - CHF2,250.-

Single room - CHF2,750.- (places are limited)

 

To registerer or for more information please contact Rachel info@yogatopia.ch