december 2019 to may 2020

Yoga Teacher Mentoring Programm

10:00 – 16:00 

Dates:   15th December 2019

               19th January 2020

               2nd February 2020

               3rd May 2020

 

Place:    YogaTopia, Geissbüelstrasse 21, 8704 Herrliberg

Price:     CHF 540.- for the whole programme

               CHF 150.- for individual days (priority will be given to those who can attend the                       whole programme)

 

The life of a yoga teacher can sometimes be very lonely and often there is a lack of exchange between us as well as a lack of growing together. Thus the idea came about to offer this 20 hour programme.

 

According to the group’s needs Claire will adapt the content but will definitely include the following:

  • Detailed alignment with functional anatomy for a better understanding of various bodies
  • Hands-on adjustment techniques and practice on various bodies until we feel confident we really know what we’re doing
  • Deeper understanding of certain philosophical aspects of the practice

According to the group's needs we can cover other topics including:  use of precise language in a class/how to create a workshop or retreat/time for personal questions/time to exchange personal visions and aims/how to nourish one’s own spiritual practice and so on.

 

For further information or to register please email Claire: info@yogatopia.ch.

 


january to june 2020

100 hour Hatha Yoga Immersion and Personal Development course

January - June 2020

  • Are you a yoga teacher?
  • Have you just finished a teacher training course and are asking yourself "now what"?
  • Do you want to feel like you own "your yoga practice?"
  • Are you a serious yoga practitioner who has been practicing yoga for several years and would like to experience yoga on a deeper level?
  • How does the philosophy of yoga apply to you in your daily life?

If you answered YES to any of the above questions then this might be just the course for you!

 

From January - June 2020 Claire will offer a process-oriented course that will deeply transform you and your understanding of the practices of yoga. The organisation of the course will be on a modular basis located at YogaTopia in Herrliberg. The 5th and final module will take place during a week's retreat in a beautiful location in Italy. The number of participants is limited in order to ensure maximum individual attention and to keep the group as a harmonious whole. 

 

Module 5 - the Retreat

7 day retreat in the beautiful, newly-renovated Boutique Hotel Country House Montessino, Italy. In the distant past on one of the picturesque hills of the Monferrato, the hamlet of Montessino belonged to a large Italian wine-growing family. In 2016 Claudia and Alessandro acquired one of the historic houses (built 1850) and restored it with great passion and care for detail. This is where we will spend our final week of the 100 hour immersion course together. This is truly a place to “lean back and enjoy the pleasures of life in harmony with nature, following the motto Carpe Diem” as they say on their website.

 

For more information on this boutique hotel:

www.bnb-montessino-piemonte.com

 

For teachers this course will be recognised by Yoga Alliance as further education. 

 

 

Dates:

Module 1: 10th - 12th January 2020

Module 2: 7th - 9th February 2020

Module 3: 13th - 15th March 2020

NEW DATE: Module 4: 29th - 31st May 2020

NEW DATE: Module 5: 4th -11th September 2020

 

Location:  

Modules 1 - 4: YogaTopia, Geissbüelstrasse 21, 8704 Herrliberg

Module 5: Italy, see above

 

Price for 5 Modules of Yoga:

CHF 1,900.- early bird price till 31.07.19 thereafter CHF 2,100.-

This covers all the yoga classes and printed handouts.

Not included in the price are travel expenses and board and lodging in Italy for Module 5. 

 

Price for Italy Retreat:

CHF 1,100.- includes:

  • welcome drink
  • double room with en suite bathroom
  • brunch with fresh local and homemade produce
  • 4 vegetarian evening meals in house, including wine and mineral water
  • 2 vegetarian 3 course meals in various restaurants (Agroturismo), including mineral water,  in the area
  • 1 meal including mineral water, in small, family-run Pizzeria. Only uses organic flour. Homemade deserts.
  • 3 x transport to and from the restaurants
  • water, tea and fruit
  • rooms cleaned every second day
  • free use of salt water swimming pool, whirlpool, yoga room, fitness room, sauna, Zen island
  • free wifi
  • free car park

Excluding:

  • massage
  • sauna towel (3 Euros)
  • bath towel (5 Euros)
  • pick up from Turin, Milan Malpensa airport or train station Alessandria or Asti

Payment:

Once your application has been accepted please pay in the full amount (yoga and board and lodging in Italy) to the 

following account:

 

Konto Nr: 87-686575-8

IBAN: CH 88 0900 0000 8768 6575 8

Claire Dalloz, Säntisstrasse 19, 8133 Esslingen

 

If you wish to pay in instalments please write to us on info@yogatopia.ch or info@clairedalloz.ch.

 

This course will be mainly taught by Claire Dalloz along with various guest teachers. 

 

For further information please contact Claire or Rachel info@yogatopia.ch

 



Sunday, 26th April 2020

09:00 - 11:30

 

Yoga + Intro to Essential Oils with Rachel Sundström, YogaTopia, Herrliberg

 

Join Rachel on a journey through the senses during this 2.5 hour workshop. Rachel will guide you through a dynamic yoga practice followed by a brief introduction into the therapeutic benefits of essential oils, their uses and how to incorporate these powerful gifts of nature into your everyday life.  You will also have the opportunity to create your own signature aroma blend in a base of fractionated coconut oil.

 

If you are interested in learning about natural solutions to help with any of the following topics, then this workshop is for you:

  • family health and wellbeing
  • stress management
  • digestive health
  • chemical free cleaning
  • pain management
  • emotional support
  • better sleep
  • clarity, energy, focus and MORE …

Attendees: Limited to 12 people

Price: CHF 75.- per person 

 

Included in the workshop:

  • Yoga class with Rachel
  • Essential Oil Workshop with Rachel
  • Introductory Kit: Lavender, Lemon & Peppermint
  • 5ml Roller bottle for your signature aroma blend
  • Handouts on the above three essential oils 
  • Essential Oils Basics Mini Guide Booklet (72 pages)
  • Goodie Bag with a surprise essential oil
  • Delicious snacks and refreshments

For further information or to register please send an email to Rachel: info@yogatopia.ch.

 


 

Sunday, 7th June 2020

10:00 to 13:00

 

Bead + Macrame Bracelet Workshop in Herrliberg with Rachel Sundström & Susi Vornholt

 

 

Hosted by:    YogaTopia, Geissbüelstrasse 21, 8704 Herrliberg 

 

Join us for a wonderful creative morning during this three hour bracelet workshop. Let your imagination run wild as you create your own personalised bracelets, bracelet stack or bracelet wrap.  We have an extensive range of materials to choose from including wood and semi-precious beads, gorgeous sterling silver charms and decorative spacers.  Everything you need to create you favourite arm candy.

 

During the workshop Rachel & Susi will guide you through the design and creation process of beaded stretchy bracelets and/or macrame  bracelets. You will learn how to work with elastic cord to get the best results and how to secure the ends as well as making a simple macrame bracelet to add to your collection. No previous experience necessary.

 

Price:

CHF65.00 for the 3-hour workshop

Material costs start from CHF5.- per bracelet depending on the beads, charms and spacers that you choose.

 

To reserve your space click on the link below or via www.malatopia.ch 

For further information email info@malatopia.ch

 

Tea, juice, water and snacks will be served during the workshop to keep the creative element flowing.

 

Minimum 8 and maximum of 16 participants. Kindly note that reservations for workshops are binding. A workshop can only be cancelled/postponed due to illness or accident and if a medical attest follows the cancellation/postponement. 

 


october 2020

Sunday, 25th October 2020

12:30 - 17:30

 

Creative Mala Workshop in Weggis with Rachel Sundström

 

Hosted by:    Yoga meets Weggis Festival, Weggis | Vitznau

 

Join Rachel at the Yoga meets Weggis Festival starting on Friday, 23th to Sunday, 25th October. Join for the whole weekend or just the day. Be inspired and get creative, a perfect way to spend a Sunday afternoon! Design and create your own mala from inception to the finishing touches using mindfulness, meditation and a good dose of patience.  You will be guided through each step of the sacred mala making process during this workshop lasting approximately five hours.

 

The Yoga meets Weggis Festival is a wonderful opportunity to immerse yourself in yoga, meditation, music and more with some incredible teachers. The mala workshop can be booked separately without having to attend the festival.

 

Price: 

CHF138.- 5 Hour Workshop including materials to create a basic meditation mala. 

 

What's included:

  • 100 Sandalwood or Rudraksha beads
  • 8 to 16 semi-precious beads 
  • African Turquoise, Amethyst, Amazonite, Aventurine, Carnelian, Clear Quartz, Garnet, Howlite, Labradorite, Lapis Lazuli, Lava, Jade, Magenta Jade, Moonstone, Obsidian, Picture Jasper, Red Howlite, Rose Quartz, Tiger Eye & White Agate ...
  • optional 10 x  Sterling Silver spacers
  • thread
  • guru bead
  • optional tassel 

If you would like to create a more elaborate mala including more semi-precious beads, spacers and a selection of charms and amulets, these will be available at an additional cost. The addition materials can be paid for in cash, card or TWINT on the day of the workshop. 

 

If you are interested and would like further information please contact Rachel on info@malatopia.ch or to reserve your space kindly book directly through www.yogameetsweggis.ch

 

For further information about the yoga festival please visit beyondyoga or Yoga meets Weggis.

 


NOVEMBER 2020

 

Sunday, 15th November 2020

12:00 - 17:00 

 

Creative Mala Workshop with Rachel Sundström at YogaTopia, Herrliberg

 

Be inspired and get creative, a perfect way to spend a Sunday afternoon!  Design and create your own mala from inception to the finishing touches using mindfulness, meditation and a good dose of patience.  You will be guided through each step of the mala making process during this workshop lasting approximately five hours.

 

Price: 

CHF108.- if you are attending our workshop for the first time

CHF  75.- if you have previously attended one of our workshops (limited spaces)

Material costs approximately CHF15.- to CHF150.- depending on the choice of materials

(semi-precious stones, spacers, charms, ready made tassels, sterling silver, gold vermeil etc.)

 

To reserve your space click on the link below or via www.malatopia.ch 

For further information email info@malatopia.ch

 

Tea, juice, water and snacks will be served during the workshop to keep the creative element flowing.

 

Minimum 6 and maximum of 16 participants. Kindly note that reservations for workshops are binding. A workshop can only be cancelled/postponed due to illness or accident and if a medical attest follows the cancellation/postponement. 

 

Sunday, 22nd November 2020

12:00 - 17:00 

 

Creative Mala Workshop with Rachel Sundström at Davos Yoga, Davos Platz

 

Be inspired and get creative, a perfect way to spend a Sunday afternoon!  Design and create your own mala from inception to the finishing touches using mindfulness, meditation and a good dose of patience.  You will be guided through each step of the mala making process during this workshop lasting approximately five hours.

 

Price: 

CHF108.- if you are attending our workshop for the first time

CHF  75.- if you have previously attended one of our workshops (limited spaces)

Material costs approximately CHF15.- to CHF150.- depending on the choice of materials

(semi-precious stones, spacers, charms, ready made tassels, sterling silver, gold vermeil etc.)

 

To reserve your space click on the link below or via www.malatopia.ch 

For further information email info@malatopia.ch

 

Tea, juice, water and snacks will be served during the workshop to keep the creative element flowing.

 

Minimum 8 and maximum of 16 participants. Kindly note that reservations for workshops are binding. A workshop can only be cancelled/postponed due to illness or accident and if a medical attest follows the cancellation/postponement.