200 hour Teacher Training 200 hour and 300 hour Advanced Teacher Training

January – December 2019

YOGA VEDA Schweiz with Claire Dalloz

 

 

200 hour Teacher Training

April – October 2019

AIRYOGA, Zürich with Claire Dalloz directing


march 2019

 

Sunday, 31st March 2019

12:00 - 17:00 

 

Creative Mala Workshop with Rachel Sundström at YogaTopia, Herrliberg

 

Be inspired and get creative, a perfect way to spend a Sunday afternoon!  Design and create your own mala from inception to the finishing touches using mindfulness, meditation and a good dose of patience.  You will be guided through each step of the mala making process during this workshop lasting approximately five hours.

 

Price: 

CHF108.- if you are attending our workshop for the first time

CHF  75.- if you have previously attended one of our workshops (limited spaces)

Material costs approximately CHF15.- to CHF150.- depending on the choice of materials

(semi-precious stones, spacers, charms, ready made tassels, sterling silver, gold vermeil etc.)

 

To reserve your space click on the link below or via www.malatopia.ch 

For further information email info@malatopia.ch

 

Tea, juice, water and snacks will be served during the workshop to keep the creative element flowing.

 

Minimum 6 and maximum of 16 participants. Kindly note that reservations for workshops are binding. A workshop can only be cancelled/postponed due to illness or accident and if a medical attest follows the cancellation/postponement. 

MAY 2019

Sunday, 19th May 2019

09:00 - 11:30

  

BALANCE + SERENITY Yoga Workshop with Rachel Sundström at YogaTopia, Herrliberg

 

Suitable for all levels as a way to deepen your practice. During this workshop we will practice meditation, mudras, pranayama and yoga asanas and will also explore essential oils that focus on bringing BALANCE + SERENITY to your body, mind and soul.  To close the session we will dedicate some time for Q & A with a delicious, homemade turmeric latte or freshly pressed juice. 

 

Price: CHF75.- 

The workshop will take place with a minimum of 5 participants. 

 

Each participant will receive a Gratitude Goodie Bag including a BALANCE + SERENITY Workshop handout.

 

 

To reserve your space click on the link below or via www.malatopia.ch 

For further information please contact Rachel Sundström info@yogatopia.ch


September 2019

29th September 2019

9:00 – 17:00 

Strength vs Flexibility Workshop with Claire Dalloz

 

 

“Sthiram sukham asanam”. PS 2.46

 

This is the only Sutra by Patanjali that refers to Asana (the seat). It expresses the essence of asana: it should be steady and at the same time at ease and relaxed. We will play with the balance of steadiness and ease in this workshop.

  • How much strength, how much action is needed in order to find stability?
  • What part of my body needs to be strong and active?
  • What role do the bandhas play?
  • Where can I completely let go?
  • How far do I need to stretch? What is enough?

These and other questions will guide us through this workshop and enable each participant to find a healthy and balanced approach to the asana practice.  Since we will be working with arm balances and inversions this workshop is not appropriate for beginners.

 

Location: Yoga Studio Luzern, Werkhofstrasse 18, Luzern

Price: Fr. 150.-

Registration: info@clairedalloz.ch


NOVEMBER 2019

Sunday, 3rd November 2019

14:00 – 17:00 

 

Meditation with Martine Burgy, Yoga with Claire Dalloz at YogaTopia, Herrliberg

 

The concept of Meditation has become so well known that almost everyone has an idea of it. What, however, is meditation really? What is it not? What are the benefits? And for whom is meditation suitable? What obstacles can appear? These and other questions based on the tradition of Sri Patanjali will be addressed during this workshop. In between we will use pranayama and asana to stretch, strengthen and relax the body.

 

Further information on:

www.clearview.ch/index.php/yoga-philosophie/workshop-und-kurse

 

Price: Fr. 90.-

Registration: info@clairedalloz.ch or 078 722 52 18

 

Sunday, 24th November 2019

12:00 - 17:00 

 

Creative Mala Workshop with Rachel Sundström at YogaTopia, Herrliberg

 

Be inspired and get creative, a perfect way to spend a Sunday afternoon!  Design and create your own mala from inception to the finishing touches using mindfulness, meditation and a good dose of patience.  You will be guided through each step of the mala making process during this workshop lasting approximately five hours.

 

Price: 

CHF108.- if you are attending our workshop for the first time

CHF  75.- if you have previously attended one of our workshops (limited spaces)

Material costs approximately CHF15.- to CHF150.- depending on the choice of materials

(semi-precious stones, spacers, charms, ready made tassels, sterling silver, gold vermeil etc.)

 

To reserve your space click on the link below or via www.malatopia.ch 

For further information email info@malatopia.ch

 

Tea, juice, water and snacks will be served during the workshop to keep the creative element flowing.

 

Minimum 6 and maximum of 16 participants. Kindly note that reservations for workshops are binding. A workshop can only be cancelled/postponed due to illness or accident and if a medical attest follows the cancellation/postponement. 


DECEMBER 2019

 

Sunday, 1st December 2019

12:00 - 17:00 

 

Creative Mala Workshop with Rachel Sundström - Davos

 

Be inspired and get creative, a perfect way to spend a Sunday afternoon!  Design and create your own mala from inception to the finishing touches using mindfulness, meditation and a good dose of patience.  You will be guided through each step of the mala making process during this workshop lasting approximately five hours.

 

Price: 

CHF108.- if you are attending our workshop for the first time

CHF  75.- if you have previously attended one of our workshops (limited spaces)

Material costs approximately CHF15.- to CHF150.- depending on the choice of materials

(semi-precious stones, spacers, charms, ready made tassels, sterling silver, gold vermeil etc.)

 

For further information or to book please email Rachel - info@malatopia.ch

 

Tea, juice, water and snacks will be served during the workshop to keep the creative element flowing.

 

Minimum 8 and maximum of 16 participants. Kindly note that reservations for workshops are binding. A workshop can only be cancelled/postponed due to illness or accident and if a medical attest follows the cancellation/postponement.