200 hour Teacher Training 200 hour and 300 hour Advanced Teacher Training

January – December 2019

YOGA VEDA Schweiz with Claire Dalloz

200 hour Teacher Training

April – October 2019

AIRYOGA, Zürich with Claire Dalloz directing

NEW: 100 hour Hatha Immersion & Personal Development Course

January - June 2020 ** FULLY BOOKED, waiting list**

YogaTopia, Herrliberg with Claire Dalloz and guest teachers


June 2019

23rd June 2019

14:00 – 17:00 

 

Strength vs Flexibility Workshop in relation to a healthy back with Claire Dalloz, Zürich

  

85% of the population occasionally has back problems. If these back pains are due a sedentary lifestyle and lack of movement we can greatly alleviate them with the correct practice of yoga. Yoga works against such pains by helping to stretch, strengthen and relax the appropriate areas of the body. Shortening of muscles and tension in the back can be greatly relieved with yoga by knowing which asanas to practice and more importantly how to practice them: which muscles to strengthen, which muscles to relax, what modifications or props are necessary etc.

 

In this workshop we will deepen the learning covered during the first workshop and carry on to focus on the role the legs and the hips play in maintaining a pain-free back.

Participants who missed the first workshop are welcome. We will begin by summarizing what was covered in part 1 before moving on to the content of this workshop.

 

Place: Das Yoga Haus, Zürich

Price: Fr. 90.-

Registration: events@dasyogahaus.ch

 


September 2019

Sunday, 1st September 2019

10:00 – 14:00 

 

Immersion Workshop with Claire Dalloz at YogaTopia, Herrliberg

 

Further details to follow. 

 

Price:

CHF120.- 

 

Registration: info@clairedalloz.ch

29th September 2019

9:00 – 17:00 

 

Strength vs Flexibility Workshop with Claire Dalloz

 

“Sthiram sukham asanam”. PS 2.46

 

This is the only Sutra by Patanjali that refers to Asana (the seat). It expresses the essence of asana: it should be steady and at the same time at ease and relaxed. We will play with the balance of steadiness and ease in this workshop.

  • How much strength, how much action is needed in order to find stability?
  • What part of my body needs to be strong and active?
  • What role do the bandhas play?
  • Where can I completely let go?
  • How far do I need to stretch? What is enough?

These and other questions will guide us through this workshop and enable each participant to find a healthy and balanced approach to the asana practice.  Since we will be working with arm balances and inversions this workshop is not appropriate for beginners.

 

Location: Yoga Studio Luzern, Werkhofstrasse 18, Luzern

Price: Fr. 150.-

Registration: info@clairedalloz.ch


NOVEMBER 2019

Sunday, 3rd November 2019

11:00 – 13:00 

 

Master Class with Claire Dalloz at YogaTopia, Herrliberg

 

Further details to follow.

 

The morning master class with Claire costs CH 60.- and if you would like to continue with the Meditation with Martine Burgy (see below) in the afternoon from 14:00 – 17:00 the cost is CHF140.-

 

Price:

Master Class CHF60.- morning

All Day including meditation CHF140.-

 

Registration: info@clairedalloz.ch

Sunday, 3rd November 2019

14:00 – 17:00 

 

Meditation with Martine Burgy, Yoga with Claire Dalloz at YogaTopia, Herrliberg

 

The concept of Meditation has become so well known that almost everyone has an idea of it. What, however, is meditation really? What is it not? What are the benefits? And for whom is meditation suitable? What obstacles can appear? These and other questions based on the tradition of Sri Patanjali will be addressed during this workshop. In between we will use pranayama and asana to stretch, strengthen and relax the body.

 

Owner of Clearview - Martine Burgy

  • Economist and lawyer (lic.rer.pol. Et lic.iur.) NADEL, ETH Zurich
  • Has practiced yoga for over 10 years and has studied the  sacred texts (yoga philosophy in the broadest sense) and meditation.
  • Martine spent four retreats of 6-8 weeks each with Swamiji (Chandrasekharanand Saraswati, 1930-2016)
  • Has been teaching yoga philosophy in small groups for several years
  • Author of "Beam me up Shakti - A Journey into Self"
  • Author of "Yoga: An old science newly explained - Part 1: Introduction

 

Martine will be guiding us into the how's and why's of meditation during this afternoon. It will also be an opportunity for some of you joining in with the 100 hour Immersion course to get to know Martine, who will be one of our guest teachers. 

 

Further information on:

www.clearview.ch/index.php/yoga-philosophie/workshop-und-kurse

 

Price: Fr. 90.-

Registration: info@clairedalloz.ch or 078 722 52 18

 

Sunday, 24th November 2019

12:00 - 17:00 

 

Creative Mala Workshop with Rachel Sundström at YogaTopia, Herrliberg

 

Be inspired and get creative, a perfect way to spend a Sunday afternoon!  Design and create your own mala from inception to the finishing touches using mindfulness, meditation and a good dose of patience.  You will be guided through each step of the mala making process during this workshop lasting approximately five hours.

 

Price: 

CHF108.- if you are attending our workshop for the first time

CHF  75.- if you have previously attended one of our workshops (limited spaces)

Material costs approximately CHF15.- to CHF150.- depending on the choice of materials

(semi-precious stones, spacers, charms, ready made tassels, sterling silver, gold vermeil etc.)

 

To reserve your space click on the link below or via www.malatopia.ch 

For further information email info@malatopia.ch

 

Tea, juice, water and snacks will be served during the workshop to keep the creative element flowing.

 

Minimum 6 and maximum of 16 participants. Kindly note that reservations for workshops are binding. A workshop can only be cancelled/postponed due to illness or accident and if a medical attest follows the cancellation/postponement. 


december 2019

Sunday, 8th December 2019

10:00 – 14:00 

 

Immersion Workshop with Claire Dalloz at YogaTopia, Herrliberg

 

Further details to follow. 

 

Price:

CHF120.- 

 

Registration: info@clairedalloz.ch


100 hour Hatha Yoga Immersion and Personal Development course

January - June 2020

** FULLY BOOKED - waiting list **

  • Are you a yoga teacher?
  • Have you just finished a teacher training course and are asking yourself "now what"?
  • Do you want to feel like you own "your yoga practice?"
  • Are you a serious yoga practitioner who has been practicing yoga for several years and would like to experience yoga on a deeper level?
  • How does the philosophy of yoga apply to you in your daily life?

If you answered YES to any of the above questions then this might be just the course for you!

 

From January - June 2020 Claire will offer a process-oriented course that will deeply transform you and your understanding of the practices of yoga. The organisation of the course will be on a modular basis located at YogaTopia in Herrliberg. The 5th and final module will take place during a week's retreat in a beautiful location in Italy. The number of participants is limited in order to ensure maximum individual attention and to keep the group as a harmonious whole. 

 

Module 5 - the Retreat

7 day retreat in the beautiful, newly-renovated Boutique Hotel Country House Montessino, Italy. In the distant past on one of the picturesque hills of the Monferrato, the hamlet of Montessino belonged to a large Italian wine-growing family. In 2016 Claudia and Alessandro acquired one of the historic houses (built 1850) and restored it with great passion and care for detail. This is where we will spend our final week of the 100 hour immersion course together. This is truly a place to “lean back and enjoy the pleasures of life in harmony with nature, following the motto Carpe Diem” as they say on their website.

 

For more information on this boutique hotel:

www.bnb-montessino-piemonte.com

 

For teachers this course will be recognised by Yoga Alliance as further education. 

 

Dates:

Module 1: 10th - 12th January 2020

Module 2: 7th - 9th February 2020

Module 3: 13th - 15th March 2020

Module 4: 3rd - 5th April 2020

Module 5: 30th May - 6th June 2020

 

Location:  

Modules 1 - 4: YogaTopia, Geissbüelstrasse 21, 8704 Herrliberg

Module 5: Italy, see above

 

Price for 5 Modules of Yoga:

CHF 1,900.- early bird price till 31.07.19 thereafter CHF 2,100.-

This covers all the yoga classes and printed handouts.

Not included in the price are travel expenses and board and lodging in Italy for Module 5. 

 

Price for Italy Retreat:

CHF 1,100.- includes:

  • welcome drink
  • double room with en suite bathroom
  • brunch with fresh local and homemade produce
  • 4 vegetarian evening meals in house, including wine and mineral water
  • 2 vegetarian 3 course meals in various restaurants (Agroturismo), including mineral water,  in the area
  • 1 meal including mineral water, in small, family-run Pizzeria. Only uses organic flour. Homemade deserts.
  • 3 x transport to and from the restaurants
  • water, tea and fruit
  • rooms cleaned every second day
  • free use of salt water swimming pool, whirlpool, yoga room, fitness room, sauna, Zen island
  • free wifi
  • free car park

Excluding:

  • massage
  • sauna towel (3 Euros)
  • bath towel (5 Euros)
  • pick up from Turin, Milan Malpensa airport or train station Alessandria or Asti

Payment:

Once your application has been accepted please pay in the full amount (yoga and board and lodging in Italy) to the 

following account:

 

Konto Nr: 87-686575-8

IBAN: CH 88 0900 0000 8768 6575 8

Claire Dalloz, Säntisstrasse 19, 8133 Esslingen

 

If you wish to pay in instalments please write to us on info@yogatopia.ch or info@clairedalloz.ch.

 

This course will be mainly taught by Claire Dalloz along with various guest teachers. 

 

 

For further information please contact Claire or Rachel info@yogatopia.ch